Beyond the glory on the court, Marcus Willis reveals the mental health struggles that plagued his career journey in a candid conversation with host Eric Bell on Turning on the Light. He started changing his mindset by accepting and sitting with his feelings, and being open to receiving help.

Curt Maggitt, NFL linebacker and philanthropist, shares the importance of journaling, knowing who to turn to when you need to be vulnerable, and how to keep “adding tools to the toolbox.”

Mike Watts of Flo2Plus guides listeners through a breathing exercise, discusses the benefits of mouth taping and shares why breathing correctly is so important for your body, mind, and soul.

PGA Tour golfer Scott Stallings joins Eric for the first episode of Turning On the Light in 2023. Scott has had an impressive career and is coming off of arguably his best season on tour.

Eric and Anthony are joined by Craig A. Wrisberg, Ph.D. Craig is a Professor Emeritus of Sport Psychology and Motor Behavior at the University of Tennessee, Knoxville, and a long-time friend of Eric's.

Jill Beasley has a doctorate in naturopathic medicine, and a master's in acupuncture at the National University of Natural Medicine. She brings a prevention and wellness-focused approach to healthcare with her clients.

Thom Rasnick shares his struggles finding his “worth,” the pressure of perfection, and the impact of therapy on his life. He also talks about the two vision quests he has been on and how they helped him develop a deeper understanding of himself.