Keep the Faith

Eric Bell and Anthony Palmer with Travis Macy

SEASON 1 | EPISODE 5


This week on the pod, Travis Macy joins Eric and Palmer. Travis is a dad to two, a podcast host, endurance athlete, author, speaker, and coach.

In this episode, Travis shares about his journey with mental health. From anxiety and depression to a family history of alcoholism, dealing with his dad’s diagnosis with Alzheimer's, balancing life, and much more.

Travis shares some of his tips for “keeping the faith” and has a way of making you feel like you will find a way to be ok even when things are feeling out of control. A huge thanks to Travis for helping to turn on the light! Be sure to subscribe to his podcast, The Travis Macy Show.

If you have any thoughts or questions about the show, please reach out to us at turningonthelightpod@gmail.com.

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Palmer on Instagram
Wake. Dad. Drink. Repeat. Podcast

Produced by Palm Tree Pod Co. 


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Stepping Stones, Measuring Cups, Running and the Search for Control