Trying It On

Eric Bell with Ellen Nobel

SEASON 2 | EPISODE 4

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The connection between mind and body is critical in life, and certainly in sport. So what do we do when things feel off? How do we adapt?

After navigating autoimmune disease and injury, Ellen Nobel retired from professional cycling in 2021. Since then she has embraced coaching, announcing, and commentating, and is the host of “This One’s For You,” a podcast sharing inspirational and encouraging stories about triumph and resilience.

In this episode, Ellen shares her experience learning to listen to her body and allowing herself time to heal. Plus, our host Eric Bell and Ellen discuss the difficult conversations we have in therapy - and with ourselves - in the process of rediscovery.

Ellen Noble Website | Instagram | YouTube
This One’s For You Podcast
Eric Bell on Instagram

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The Turning On The Light Podcast is a Palm Tree Pod Co. Production